Hire Jen to Speak

Corporate Wellness WorkshopJen is a dynamic presenter who is known for taking complex health and science topics and presenting them in an easy-to-digest and easy-to-implement manner. She has been told that she is, “one of the only science-y people I’ve ever actually WANTED to talk to.”

Delivered in a causal style, she turns the science into actionable bites so participants walk away knowing exactly what they need to do. Speaking topics include:

  • Banish Computer Eyes
  • Why Ergonomics isn’t a Total Solution
  • At Your Desk Exercises
  • How to Foster Creativity and Problem-Solving
  • Better Communication through Neurology
  • Instant Stress Busters
  • Better Breathing for Lower Stress
  • Be a Healthy Road Warrior
  • Going Beyond Diet and Exercise
  • The Right Foods for You
  • Your Brain on Exercise
  • Break Through the Exercise Slump
  • Sleep Your Way to a Longer Life

Speaker’s Bio

Jen WaakJen Waak is the founder of Keyboard Athletes and a health and wellness coach whose focus on neurophysiology and holistic health set her apart from others in her field. Each week she reads, digests, and synthesizes hundreds of scientific articles and abstracts so that she can incorporate the most recent research into everything she teaches. Her passion truly is helping people have the bodies they want – so they have the energy to do what they love.

Jen is a Z-Health Master Practitioner, Precision Nutrition coach, Results Certified Coach, and kettlebell instructor (former RKC) with two decades of experience as a coach, consultant, and mentor. The author of the Keyboard Athletes Guide to Pain Relief & Prevention, Jen lives, works, and trains in Seattle, WA.

(Download hi-res head shot here)

Video Samples


Computer Eyes: How our eye muscles work. Seattle Times, March 2013


Exercise for Carpal Tunnel: Hand Figure 8s. Seattle Times, March 2013


Eat the Right Food for You. Seattle Times, March 2013


Ignite Seattle, Dec 2011

Testimonials

“Jen has excellent energy, competence, and an engaging style that warms the room.” – Lou McGovern, Essential Strength

“Jen was very helpful at making it easy and understandable.”

“I appreciate the instructor’s ability to listen and respond to participants. I felt confident in her depth of understanding of the material.”

“I love that you are so accessible and responsive. Talking in straightforward English really helps.”

“Your smile and sense of humor are aces!”

Want Jen to come and speak?

If you’d like Jen to speak or present for your organization or event, use the form below and I’ll get in touch with you shortly.