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	<title>Comments on: Gluten-Free Travel Tips</title>
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	<link>http://keyboardathletes.com/blog/2010/06/11/gluten-free-travel-tips/</link>
	<description>Be Healthy. Rock Your Business.</description>
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		<title>By: Sonia Simone</title>
		<link>http://keyboardathletes.com/blog/2010/06/11/gluten-free-travel-tips/#comment-234</link>
		<dc:creator>Sonia Simone</dc:creator>
		<pubDate>Fri, 16 Sep 2011 21:27:31 +0000</pubDate>
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		<description>Oh, I remembered another good option that you can often find in U.S. airports -- swing by Starbucks and pick up a Kind bar. They have a lot of dried fruit which is more sugar than I normally do, but they also have good fiber &amp; some protein from the nuts. 

I keep one or two stashed in my bag for hunger crises. ;)</description>
		<content:encoded><![CDATA[<p>Oh, I remembered another good option that you can often find in U.S. airports &#8212; swing by Starbucks and pick up a Kind bar. They have a lot of dried fruit which is more sugar than I normally do, but they also have good fiber &amp; some protein from the nuts. </p>
<p>I keep one or two stashed in my bag for hunger crises. <img src='http://keyboardathletes.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Roxanne</title>
		<link>http://keyboardathletes.com/blog/2010/06/11/gluten-free-travel-tips/#comment-231</link>
		<dc:creator>Roxanne</dc:creator>
		<pubDate>Thu, 15 Sep 2011 14:56:52 +0000</pubDate>
		<guid isPermaLink="false">http://keyboardathletes.com/?p=2507#comment-231</guid>
		<description>Quinoa.   

Packed with nutrients, super easy to pack in a double ziplock, cooks up like rice and keeps fresh if you backpack it for the day and can be eaten for breakfast or even mixed with greens for a power salad.  

Really want to go for the kicker?  Try organic AND gluten free. ..or just go raw ;)</description>
		<content:encoded><![CDATA[<p>Quinoa.   </p>
<p>Packed with nutrients, super easy to pack in a double ziplock, cooks up like rice and keeps fresh if you backpack it for the day and can be eaten for breakfast or even mixed with greens for a power salad.  </p>
<p>Really want to go for the kicker?  Try organic AND gluten free. ..or just go raw <img src='http://keyboardathletes.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Jen Waak</title>
		<link>http://keyboardathletes.com/blog/2010/06/11/gluten-free-travel-tips/#comment-229</link>
		<dc:creator>Jen Waak</dc:creator>
		<pubDate>Wed, 14 Sep 2011 23:20:23 +0000</pubDate>
		<guid isPermaLink="false">http://keyboardathletes.com/?p=2507#comment-229</guid>
		<description>That&#039;s an awesome plan. I bet Little Dude was happy about having his favs with him. What amazed me about Europe is how much easier it is there than here in many ways.</description>
		<content:encoded><![CDATA[<p>That&#8217;s an awesome plan. I bet Little Dude was happy about having his favs with him. What amazed me about Europe is how much easier it is there than here in many ways.</p>
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		<title>By: Sonia Simone</title>
		<link>http://keyboardathletes.com/blog/2010/06/11/gluten-free-travel-tips/#comment-228</link>
		<dc:creator>Sonia Simone</dc:creator>
		<pubDate>Wed, 14 Sep 2011 23:05:13 +0000</pubDate>
		<guid isPermaLink="false">http://keyboardathletes.com/?p=2507#comment-228</guid>
		<description>When we went to Europe for a long (6 week) trip this summer, we brought 20 boxes of Annie&#039;s GF mac and cheese. When you have a picky six-year-old, these things make sense. :)

Paris &amp; London were fairly easy, rural France less so, but the huge supermarkets have GF sections. Some of the European brands (Schaar, Revola, Bionaturae) are very good.

Agree 100% about being able to cook.</description>
		<content:encoded><![CDATA[<p>When we went to Europe for a long (6 week) trip this summer, we brought 20 boxes of Annie&#8217;s GF mac and cheese. When you have a picky six-year-old, these things make sense. <img src='http://keyboardathletes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Paris &amp; London were fairly easy, rural France less so, but the huge supermarkets have GF sections. Some of the European brands (Schaar, Revola, Bionaturae) are very good.</p>
<p>Agree 100% about being able to cook.</p>
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