I’ve added another new sets of dates for my popular How To Add Kettlebells to Your Daily Training workshop.
Mondays, 7-8pm
April 5, April 12, & April 19
The reviews are in, this class is a great introduction to kettlebells and is an excellent course for anyone wanting to learn to structure their own kettlebell workouts:
- Perfect — just what I was looking for
- For a workout and methodology of something most people know nothing about, Jen made the class welcoming, non-intimidating…and even fun
- I felt very comfortable with the training and knowledge presented in class. The small class size lent itself well to lots of personal attention
Course Curriculum
Over the course of 3 weeks you will:
- Learn 15 kettlebell drills designed to challenge all parts of your body
- Practice drills and combinations, learning the correct form to prevent injury
- Get a list of Seattle kettlebell resources
- Obtain suggestions and routines for how to incorporate kettlebells in to your training program
- Receive personalized coaching to ensure the routine you create is right for you
Cost: $90 (payable in cash or check at the first class)
100% MONEY BACK GUARANTEE
About Jen Waak