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	<title>Comments on: Join a Rec League</title>
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	<description>Be Healthy. Rock Your Business.</description>
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		<title>By: Why Keep a Training Log &#124; The Fundamentals of a Healthy Life: Move Well, Be Fit, Have Fun</title>
		<link>http://keyboardathletes.com/blog/2010/03/10/join-a-rec-league/#comment-93</link>
		<dc:creator>Why Keep a Training Log &#124; The Fundamentals of a Healthy Life: Move Well, Be Fit, Have Fun</dc:creator>
		<pubDate>Thu, 15 Apr 2010 16:49:52 +0000</pubDate>
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		<description>[...] might be interested in my articles about training progressions, joining a rec league, the importance of training with intent, and goal [...] </description>
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