Welcome to my new Friday column, Geek Fit Friday.
As a technology and gadget geek, I thought it was time I started a column just for us. Gadgets, neurology, and easy-to-implement fit tips all in once place!
Here are some posts and articles that I’ve written in the past that will give you a taste of what is to come:
- Why You Should Stand While Working
- Eye Drills to Increase Energy
- Why Money Isn’t a Motivator in Losing Weight
- The Importance of Accountability
- Why the Idea “Sleep is for Wimps” is Wrong
I have yet to review any of the fitness gadgets, iPhone apps, or software on the market, but with a bunch of new devices on the market over the past month or two, I can assure you, I’ll be adding reviews here.
Be sure to also check out my Move It Monday column, where I provide weekly tips on quick ways to add movement in to your week.
About Jen Waak
Very cool – I co-host a podcast of the same name.
That’s awesome!
P.S. I fixed the links, thanks for the heads-up.