Be Healthy. Rock Your Business.
My latest column is up on WriteOn! Online. This month I talk about the benefits of finding time to stand during the workday.
Some of the benefits include: lowered stress levels, improved problem-solving skills by engaging more of the brain in your problem, and having more energy to get you through your workday.
I bought a standing desk almost a year ago, and could never go back to sitting all day!
About Jen WaakJen Waak is a wellness coach in Seattle, WA, and author of Keyboard Athletes Guide to Pain Relief & Prevention. A recovering management consultant herself, Jen loves teaching entrepreneurs and other crazy-busy professionals how to have more energy, relieve common aches and pains, alleviate computer eyes, and genuinely feel AWESOME.
Sign up now for Jen’s free Energy Booster Mini-Course
Privacy: I won’t share, sell, or give away your email address. Ever. Plus, you can unsubscribe at any time.
