Workshop: Movement Fundamentals – Yakima, WA

Movement Fundamentals:

An Introduction to Z-Health


Thursday, June 4
4:30 – 5:30 pm

Z-Health blends eastern and western medicine in to a holistic system that helps people improve their health, alleviate their pain, and maximize their athletic performance

What to Expect

• Learn the 4 high-payoff drills that instantly reduces pain and/or improves mobility in 90% of clients
• Learn basic movement principles, including the 4 elements of efficient movement
• Light movement, so please wear comfortable clothes and be prepared to take your shoes off
• Learn how and why the nervous system governs everything we do
• See how weak muscles are caused by jammed joints, and learn what to do about it

Cost: $20. Payable in cash or check at the workshop.
(Cost may be applied to future workshops or product purchases)

Location:
Office of Kara Lolley, ND LAc
Yakima Medical Center
307 South 12th Ave, Suite 11 Yakima, WA 98902

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About Jen Waak

Jen Waak is a wellness coach in Seattle, WA, and author of Keyboard Athletes Guide to Pain Relief & Prevention. A recovering management consultant herself, Jen loves teaching entrepreneurs and other crazy-busy professionals how to have more energy, relieve common aches and pains, alleviate computer eyes, and genuinely feel AWESOME.

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Comments

  1. Sandi says:

    Wow. I used to live in Yakima. Now it’s a 5 hour drive that I just made on Tuesday. I would love to see something like this come to Port Angeles.

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