This is a great quote I ran across this morning on Chris Brogan‘s blog (social media thought leader).
I thought it was particularly appropriate for today, since we are teaching our Z workshop tonight. My personal goal for tonight’s workshop is to give people principles and a set of tools that they can use to stay out of pain, feel younger, and move better.
I believe that people should have the body awareness, knowledge, and tools to largely take care of themselves. Once you have the education, you turn it in to action.
About Jen Waak