KB Meetup TOMORROW 9am – Just a roll of the dice

I just finished prepping tomorrow morning’s kettlebell meetup session. This one is an oldie, but goodie, that I haven’t pulled out in a while. Roll the Dice.

Short version (without giving away the surprise):

- Roll the dice. Determines the drill.

- Roll again. Determines the reps (for something like a swing, may do x10 to increase the challenge).

If you haven’t been to a Meetup, come join us!

$15. Outrageously Fit (Ballard). 9am.

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