Yakima workshop review

As I mentioned a few posts ago, last week Katie and I traveled to Yakima, WA for a couple of Introduction to Z-Health workshops. I want to thank Mary YET AGAIN for organizing these events for us.

We covered the basics of the SAID Principle, talked about and demonstrated the arthrokinetic reflex, and the role of the central nervous system. We also, of course, did lots and lots of drills!

Based upon all reviews, the workshop was extremely well-received and we were able to reduce or eliminate pain in everyone we worked with who came in with that as their chief complaint.

We are looking forward to going back over the next several months to teach a multi-session workshop to dig deeper in to the Z-Health system. It was really wonderful to work with a bunch of people that were so receptive to the system.

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About Jen Waak

Jen Waak is a wellness coach in Seattle, WA, and author of Keyboard Athletes Guide to Pain Relief & Prevention. A recovering management consultant herself, Jen loves teaching entrepreneurs and other crazy-busy professionals how to have more energy, relieve common aches and pains, alleviate computer eyes, and genuinely feel AWESOME.

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